Webinars

Creating Wellness for Yourself as You Care for Others

Passage Insights joins MC Wellness Coaching to present this four week webinar series focusing on YOU, the Caregiver.

• Do you ever feel invisible?
• Are you exhausted and/or overwhelmed?
• Do you feel alone?
• Are you losing sleep?
• Do you feel guilty about taking time for yourself?
• Do you need ways to reduce your stress?
• Do your need a support system?

If you answered yes to one or more of these questions, this webinar series is for you!

In this series, we will cover:

• Demonstrating the concepts of The Wellness Inventory , a multi dimensional well-being program that helps participants understand the interconnection of personal well-being.
• Sharing the concept of self-care and exploring what it involves.
• Learning about S.M.A.R.T. Goals and learning how to implement them into a program of self care.
• Explaining dimensions of The Wellness Inventory in-depth with activities to integrate for future self-care planning.

Each class will open and end with questions and discussion.

By the end of the program participants will have created S.M.A.R.T. goals and be able to integrate plans for future self-care.

To learn more about the presenters:

Marty Cornett, RN, NBC-HWC:
mcwellnesscoaching.com

Leslie Meyer-Miller, MSSA, NBC-HWC:
passageinsights.com.com

Webinar Schedule

Choose from two series to fit your schedule:

Series 1:
Mondays from
1:00-2:30 pm EST
May 2, 9, 16, 23

Series 2:
Wednesdays from
7:00-8:30 pm EST
May 4, 11, 18, 25

Register

Limited Time! Early Bird Pricing
If registered by April 8,
cost is $105

Standard registration (by April 18) is $125

Online payment through PayPal
Go to PayPal
Enter passageinsights to pay.

Payment options upon request.