Caring for older adults as a professional involves many stressful and time-consuming responsibilities, and these can affect your work and personal life. Feelings such as burnout, fatigue, and frustration are common when your work life is unbalanced. Leslie can help you navigate these feelings and achieve a healthier balance.
Questions to ask yourself:
- Do I feel overwhelmed?
- Am I unable to say "no?"
- Am I using food or other unhealthy habits to cope?
- Am I not as patient as I used to be?
- Am I irritated?
- Am I burnt out?